<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Leading from the Inside Out]]></title><description><![CDATA[Clarity; resilience and leadership for people navigating complex change.]]></description><link>https://charlottehelenrose.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!E1qh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F024d158e-69bf-4cce-a701-5d8f0378a39c_1080x2340.jpeg</url><title>Leading from the Inside Out</title><link>https://charlottehelenrose.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sun, 26 Jul 2026 12:41:11 GMT</lastBuildDate><atom:link href="https://charlottehelenrose.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Charlotte Rose]]></copyright><language><![CDATA[en-gb]]></language><webMaster><![CDATA[charlottehelenrose@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[charlottehelenrose@substack.com]]></itunes:email><itunes:name><![CDATA[Charlotte Rose]]></itunes:name></itunes:owner><itunes:author><![CDATA[Charlotte Rose]]></itunes:author><googleplay:owner><![CDATA[charlottehelenrose@substack.com]]></googleplay:owner><googleplay:email><![CDATA[charlottehelenrose@substack.com]]></googleplay:email><googleplay:author><![CDATA[Charlotte Rose]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Snow Globe]]></title><description><![CDATA[The Snow Globe]]></description><link>https://charlottehelenrose.substack.com/p/the-snow-globe</link><guid isPermaLink="false">https://charlottehelenrose.substack.com/p/the-snow-globe</guid><dc:creator><![CDATA[Charlotte Rose]]></dc:creator><pubDate>Mon, 20 Jul 2026 16:38:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!E1qh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F024d158e-69bf-4cce-a701-5d8f0378a39c_1080x2340.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>I wrote a children&#8217;s book last year. There&#8217;s a page about a snow globe.</em></p><p><em>When you shake it, the snowflakes go everywhere. But if you leave it alone &#8212; they always settle.</em></p><p><em>Our thoughts work the same way.</em></p><p><em>When we&#8217;re in the middle of a high-stakes programme &#8212; the mind fills with noise. Worry, analysis, catastrophising. Most leaders try to manage that noise. Push through it. Or get lost in it.</em></p><p><em>What I&#8217;ve found coaching senior leaders is that a different approach works better. Leave it alone.</em></p><p><em>Not because the circumstances aren&#8217;t real. But because the noise itself is thought, passing through. And thought, left alone, settles.</em></p><p><em>This week: notice the next time your mind starts spinning. Instead of pushing harder &#8212; just leave it alone for a moment. See what happens. Charlotte &#128155;&#8221;</em></p>]]></content:encoded></item><item><title><![CDATA[Why I'm writing this now]]></title><description><![CDATA[Leading inside out]]></description><link>https://charlottehelenrose.substack.com/p/why-im-writing-this-now</link><guid isPermaLink="false">https://charlottehelenrose.substack.com/p/why-im-writing-this-now</guid><dc:creator><![CDATA[Charlotte Rose]]></dc:creator><pubDate>Sat, 11 Jul 2026 11:01:21 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e6fef066-305d-46d2-96c9-a9a6a2e61c29_522x730.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The most important thing happening on any Transformation isnt on the RAG report.</p><p>It&#8217;s in the thinking of people leading it.</p><p>I&#8217;ve sat at enough programme boards to know that the conversation is almost always about milestones, risks and delivery.  Rarely about whether the senior team has the psychological bandwidth to lead what&#8217;s being asked of them. And yet that&#8217;s where programmes succeed or fail. </p><p>What changed things for me wasnt a new framework. It was understanding how my thinking works -  That my experience of pressure is created from the inside; not imposed from the outside</p><p>This newsletter is where I explore that understanding- every week; one idea; short and direct </p><p>I&#8217;m glad you are here &#128155;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://charlottehelenrose.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://charlottehelenrose.substack.com/subscribe?"><span>Subscribe now</span></a></p><h2></h2><p></p><h3></h3><p></p><p> </p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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